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219346065
Sports Research Creatine Monohydrate Powder 5g, Unflavored (100 Servings) | Micronized Creatine Supporting Lean Muscle, Performance & Workout
85% of respondents would recommend this to a friend
Item #:
219346065
SLE 686
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Optimize your workout routine with Sports Research Creatine Monohydrate, which, when combined with regular exercise and taken daily, can help you stay sharp and build lean muscle in just one scoop.
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What Stands Out
Micronized Creatine
Finely processed for better absorption, enhancing muscle gains and minimizing bloating, ensuring effective performance improvements during workouts.
Lean Muscle Gains
Promotes the development of lean muscle mass, ideal for athletes aiming to enhance strength without unnecessary bulk, supporting a balanced physique.
Workout Recovery Support
Aids in faster recovery post-exercise, reducing fatigue and soreness, which allows for more frequent and effective training sessions.
Product Details
| Product Dimensions | 4 x 4 x 6.5 inches (10.2 x 10.2 x 16.5 cm); 1.32 pounds (600 grams) |
| Item model number | FG406 |
| Date First Available | September 8, 2023 |
| Manufacturer | Sports Research |
| Brand Name | Sports Research |
| Primary Supplement Type | Creatine |
| Item Form | Powder |
| Diet Type | Gluten Free, Vegan |
| Product Benefits | Supports Workout Recovery* |
| Age Range Description | Adult |
| Container Type | Canister |
| Dosage Form | Powder |
| Model Name | See packaging |
| Supplement Formulation | Individual Supplement |
| UPC | 023249091813 |
| Model Number | FG406 |
| Manufacturer Part Number | FG406 |
| Unit Count | 17.64 Ounce |
| Item Weight | 0.6 kg |
| Item Dimensions | 4 x 4 x 6.5 inches (10.2 x 10.2 x 16.5 cm) |
| Number of Items | 1 |
| Total Servings Per Container | 100 |
| Flavor | Unflavored |
| Special Ingredients | Micronized creatine monohydrate. |
| Dose Release Method | Osmotic Release |
| Material Features | GMO Free, Gluten Free, Vegan |
| Specific Uses For Product | Lean Muscle,Workout Recovery |
| Allergen Information | Gluten Free, Non-GMO |
| Color | No Color |
Who Should Buy?
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Athletes
Ideal for athletes looking to improve strength, endurance, and muscle recovery after intensive training sessions.
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Bodybuilders
Perfect for bodybuilders aiming to increase lean muscle mass and enhance workout performance effectively.
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Fitness Enthusiasts
Great for fitness enthusiasts wanting to optimize workout efficiency and accelerate recovery times post-exercise.
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Beginners
Not suitable for beginners unfamiliar with supplement usage, as they may not yet need additional creatine.
Product Description
Sports Research Creatine Monohydrate Powder 5g, Unflavored (100 Servings) | Micronized Creatine Supporting Lean Muscle, Performance & Workout Recovery | Informed Sport, Non-GMO, Gluten-Free
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What is Sports Research Creatine Monohydrate used for?
Answer: Sports Research Creatine Monohydrate is primarily used to gain lean muscle, improve overall performance and strength, and support workout recovery. Creatine helps boost ATP production, which is essential for energy during high-intensity workouts. When incorporated into a training regime, it enhances muscle strength and endurance, making it a favorite among athletes and fitness enthusiasts. -
Question:
How does micronized creatine differ from regular creatine?
Answer: Micronized creatine, like that in Sports Research's formula, consists of smaller particles for improved solubility and absorption in the body. This means it mixes better with liquids and can be more efficiently utilized by your muscles. The enhanced bioavailability can lead to quicker benefits during workouts, such as increased strength and reduced recovery time, making it suitable for intense training and competitions. -
Question:
When is the best time to take Sports Research Creatine Monohydrate?
Answer: The optimal times to take Sports Research Creatine Monohydrate are before or after workouts. Consuming it pre-workout can help increase energy levels and performance, while post-workout intake aids in muscle recovery and growth. Additionally, you can mix it with a carbohydrate source, such as a sports drink, to enhance absorption, ensuring your muscles receive maximum benefits right when they need it the most. -
Question:
Is Sports Research Creatine safe for everyone to use?
Answer: Sports Research Creatine Monohydrate is generally safe for healthy adults, including those engaged in active training and fitness programs. It is advisable, however, for individuals with pre-existing medical conditions or those taking prescription medications to consult with a healthcare professional before beginning supplementation. This ensures that it's suitable for your unique health circumstances and fitness goals. -
Question:
Can I stack Sports Research Creatine with other supplements?
Answer: Yes, Sports Research Creatine Monohydrate can be effectively stacked with other supplements like protein powders, BCAAs, and pre-workouts. Combining them can enhance overall workout results by providing additional support for muscle growth, energy, and recovery. Always consider your specific health needs and fitness goals when determining the right stack combination that's best for you. -
Question:
What are the side effects of using creatine?
Answer: Most users tolerate Sports Research Creatine Monohydrate well, although some may experience mild side effects such as stomach discomfort or bloating, particularly when taken in excessive amounts. Staying adequately hydrated can help mitigate these effects. Taking recommended dosages is crucial—typically around 5 grams per day—for safe and effective use, maximizing benefits while minimizing potential discomfort. -
Question:
How long does it take to see results from creatine supplementation?
Answer: Many users begin to notice improvements in strength and performance within a week of consistent use of Sports Research Creatine Monohydrate. However, the more significant muscle mass gains and endurance enhancements typically manifest over a month. Results vary based on individual metabolism, workout intensity, and diet, so maintaining a balanced approach to training and nutrition is vital for optimal outcomes. -
Question:
Does Sports Research Creatine contain artificial ingredients?
Answer: Sports Research Creatine Monohydrate is formulated without artificial ingredients, fillers, or additives. This commitment to quality ensures you're consuming a pure and potent creatine supplement tailored for natural muscle gain and performance enhancement. Choosing products without artificial components is important for those who are conscious of their health and prefer clean supplementation to align with their health and fitness objectives. -
Question:
Can vegetarians or vegans use Sports Research Creatine?
Answer: Absolutely! Sports Research Creatine Monohydrate is suitable for both vegetarians and vegans, as it is plant-based and does not contain any animal-derived ingredients. This makes it an excellent choice for individuals following a plant-centric diet who wish to enhance their workout performance and muscle recovery without compromising their dietary principles. -
Question:
Where can I buy Sports Research Creatine Monohydrate?
Answer: You can purchase Sports Research Creatine Monohydrate from Ubuy in Sierra Leone. Ubuy offers a convenient platform to find this high-quality creatine supplement, ensuring you have easy access to products that support your fitness journey with fast processing and efficient service.
Nutritionist's Take
Sports Research Creatine Monohydrate is generally well-regarded among nutritionists for its ability to support lean muscle gain, enhance athletic performance, and aid in recovery post-exercise. The product contains 5 grams of micronized creatine per serving, which is beneficial as micronization improves absorption and effectiveness. Many studies support creatine's role in increasing muscle strength, power output, and promoting overall workout capacity. However, consumers should be aware of potential drawbacks, such as water retention and gastrointestinal discomfort in some individuals. The ingredient quality is high, with no added sugars or fillers, making it suitable for a variety of dietary needs, including vegetarian and vegan diets. As with any supplement, it's advised to consult a healthcare professional before use, particularly for those with pre-existing health conditions.
Sports Research Creatine FG406 Editorial Review
Sports Research Creatine Monohydrate Capsules have emerged as a favored supplement among fitness enthusiasts, garnering positive reviews for their purity, effectiveness, and mixability. Users appreciate the clean, unflavored formula that contains only creatine monohydrate, facilitating daily supplementation without the risk of unwanted additives or fillers. The product's micronization sets it apart, allowing for seamless integration into beverages like water, juices, and shakes, where it effortlessly dissolves without leaving any gritty texture— a common issue with other creatine products. Customers report noticeable gains in strength and workout endurance, coupled with improved recovery times post-exercise, affirming the supplement's role in supporting lean muscle gains. The absence of bloating or gastrointestinal discomfort commonly associated with similar products further enhances its appeal, making it a solid choice for both casual gym-goers and more serious athletes. While some users did mention that it could still feel slightly gritty if not mixed thoroughly with very cold liquids, these minor instances did not overshadow the overall satisfaction with the product. The third-party testing and quality assurance also provide valuable peace of mind, reassuring users that they are Consuming a trustworthy supplement. Overall, Sports Research Creatine Monohydrate stands out as a reliable option for anyone looking to enhance their fitness performance without unnecessary complexities. **
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Pros
- Excellent mixability; dissolve smoothly without a gritty texture
- Pure formula with no fillers or added sugars
- Vegan, Non-GMO, gluten-free, and NSF gluten-free certified
- Third-party tested for quality assurance
- Good value for money with decent serving sizes
Cons
- May feel slightly gritty if not mixed thoroughly in very cold liquids
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“Easy to use and always helpful and sorts any issues I've had past and present”
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“Fast, convenient and cheap. Great store!”
27 August 2026 · via Trustpilot
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Features & Benefits
- Supports lean muscle gain and overall performance.
- Incorporates 5 g of micronized creatine for effective results.
- Enhances workout recovery for improved strength.
- Easy to mix into foods and beverages.
- Backed by a family-owned company's passion for fitness since 1980.
- Optimizes workout routine with daily use alongside regular exercise.
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