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Item #:
55223438
ROLL Recovery R3 (Onyx Black) - Orthopedic Foot & Plantar Fascia Massage Roller
Item #:
55223438
SLE 1217
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What Stands Out
Targeted Relief
Provides focused massage directly to the arches and plantar fascia, alleviating foot pain and promoting recovery after strenuous activity.
Versatile Design
Compact and lightweight, the R3 is easy to use at home or on-the-go, making it convenient for athletes and busy individuals seeking relief from foot discomfort.
Quality Materials
Constructed with durable materials to withstand frequent use while ensuring a comfortable and effective massage experience, offering long-lasting value to users.
Product Details
| Product Dimensions | 18 x 14 x 2.5 inches (45.7 x 35.6 x 6.4 cm); 1 Pounds (450 grams) |
| Item model number | ROLLRecovery R3TM |
| Department | All Ages/Unisex |
| Date First Available | February 21, 2017 |
| Manufacturer | ROLL Recovery |
| Target Use Body Part | Foot |
| Power Source | Manual/Hand-Powered |
| Other Special Features of the Product | Unique Shape, Versatile Body Roller |
| Massager Form | Massage Roller |
| Specific Uses For Product | Plantar Fasciitis |
| Product Benefits | Foot Pain Relief |
| Is Product Cordless | Yes |
| Product Grade | Home |
| Water Resistance Level | Not Water Resistant |
| Massage Therapy Technique | Rolling |
| Brand Name | ROLL Recovery |
| Model Name | R3TM |
| Model Number | ROLLRecovery R3TM |
| UPC | 855255004057 |
| Global Trade Identification Number | 00855255004057 |
| Manufacturer Part Number | 855255004057 |
| Included Components | Engineered ABS core |
| Item Weight | 1 Pounds (450 grams) |
| Item Dimensions L x W x H | 5.5"L x 2.5"W x 2.5"H (14 x 6.4 x 6.4 cm) |
| Color | Onyx Black |
| Style Name | roller massager (orthopedic foot design) |
| Material Type | Acrylonitrile Butadiene Styrene |
Who Should Buy?
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Athletes and Runners
Ideal for athletes and runners experiencing plantar fascia pain or foot soreness after intense training or competitions.
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Rehabilitation Patients
Beneficial for those recovering from foot surgeries or injuries, aiding in pain relief and increasing flexibility.
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Foot Health Enthusiasts
Perfect for individuals who prioritize foot wellness and seek regular massage to alleviate discomfort and improve circulation.
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Severe Foot Conditions
Not suitable for individuals with serious foot conditions, such as fractures or severe plantar fasciitis requiring professional treatment.
Product Description
ROLL Recovery R3 (Onyx Black) - Orthopedic Foot & Plantar Fascia Massage Roller
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Customer Questions & Answers
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Question:
What is the ROLL Recovery R3 Onyx Black used for?
Answer: The ROLL Recovery R3 Onyx Black is primarily designed for alleviating foot pain, including issues related to plantar fasciitis. This massage roller targets both the foot and the calf muscles, providing effective relief through self-myofascial release. It's ideal for athletes, runners, and anyone who experiences foot discomfort due to prolonged standing or strenuous activities. By regularly using this roller, you can help reduce muscle tightness and improve blood circulation, making it a beneficial part of your recovery routine. -
Question:
How do I use the ROLL Recovery R3 Onyx Black?
Answer: To use the ROLL Recovery R3, simply place it on the ground, then roll your foot over the device, applying as much pressure as feels comfortable. You can also use it on your calves by placing your legs over the roller. It's recommended to spend 1-2 minutes on each foot to maximize the benefits. Use it before workouts to prepare your muscles or after exercise to aid recovery. This versatility makes it an excellent tool for managing muscle soreness and tightness effectively. -
Question:
Is the ROLL Recovery R3 suitable for everyone?
Answer: While the ROLL Recovery R3 is designed for a wide range of users, it is particularly beneficial for athletes and active individuals. However, if you have serious foot injuries or conditions such as severe plantar fasciitis, consulting with a healthcare professional before use is advisable. Generally, it can be integrated into any wellness routine to aid recovery and relieve tension, making it a valuable tool for fitness enthusiasts, professionals, and casual exercisers alike. -
Question:
What makes the ROLL Recovery R3 unique compared to other massage rollers?
Answer: The ROLL Recovery R3 stands out due to its ergonomic design specifically tailored for the feet and calves. The roller features a dual-sided structure, which allows for varied pressure levels depending on user preference. Additionally, it is made with high-quality materials that ensure durability and effectiveness, making it superior to standard foam rollers. Its compact size and lightweight nature also mean it’s easy to carry around, allowing users to maintain foot health wherever they go. -
Question:
Can the ROLL Recovery R3 be used on other body parts?
Answer: Though the ROLL Recovery R3 is engineered primarily for feet and calves, its versatility allows it to provide relief to other areas like the thighs and lower back. By adjusting the position of the roller, you can effectively use it on larger muscle groups, aiding in overall muscle recovery. This multifunctionality makes it an excellent addition to any personal care toolkit, as it can help reduce tension in multiple areas blocked due to physical activity. -
Question:
How does the ROLL Recovery R3 help with plantar fasciitis?
Answer: The ROLL Recovery R3 aids with plantar fasciitis by providing targeted massage directly to the plantar fascia, the ligament that connects your heel bone to your toes. Rolling over the device helps release muscle tension and break down knots, which can alleviate pain and improve mobility. Regular use can also promote healing by increasing blood flow to the affected area, making it an effective tool for those managing this common foot condition. -
Question:
Is the ROLL Recovery R3 durable, and how should it be cared for?
Answer: Yes, the ROLL Recovery R3 is crafted from high-quality materials designed for long-lasting use. To maintain its condition, clean the surface with a damp cloth after use and store it in a dry place. Avoid exposing it to direct sunlight or extreme temperatures, as these could affect its performance. By following these care tips, you can ensure that the roller remains effective for your recovery routine over time. -
Question:
What is the best way to incorporate the ROLL Recovery R3 into my fitness routine?
Answer: Incorporating the ROLL Recovery R3 into your fitness regime is simple and effective. Use it before workouts to warm up muscles by rolling for several minutes, which can improve flexibility and performance. After exercises, it can help speed recovery by targeting any soreness. For best results, make it a part of your post-activity routine, perhaps while watching TV or during breaks, to maximize its benefits while allowing you to unwind. -
Question:
Where can I buy the ROLL Recovery R3 Onyx Black in Sierra Leone?
Answer: You can buy the ROLL Recovery R3 Onyx Black on Ubuy, a trusted online platform that offers a wide range of products, including fitness and wellness equipment. Ubuy provides convenient access to the roller, along with options for fast checkout and reliable customer service. Visit the Ubuy website to explore the various options available for purchasing your ROLL Recovery R3 today.
Nutritionist's Take
The ROLL Recovery R3 Onyx Black is primarily a therapeutic massage tool aimed at alleviating discomfort associated with plantar fasciitis and foot fatigue, rather than a nutritional product. Nutritionists emphasize that while it doesn't provide direct nutritional benefits, incorporating such tools can promote recovery and overall foot health, essential for active individuals. Its effectiveness in enhancing blood flow and reducing muscle tension can support an active lifestyle, which in turn influences nutritional choices by promoting physical activity. However, it's important to consider that this product is not a substitute for proper nutrition or medical treatment for foot ailments. Consumers with specific foot issues should consult healthcare professionals to ensure suitability and avoid potential drawbacks like overuse. Overall, the ROLL Recovery R3 can complement a well-rounded health regimen.
ROLL Recovery Foot Massagers ROLLRecovery R3TM Editorial Review
ROLL Recovery R3 (Sea Salt Gray) - Orthopedic Foot & Plantar Fascia Massage Roller offers a unique solution for foot pain relief, especially for those suffering from conditions like plantar fasciitis. Users have highlighted its lightweight and portable design, making it accessible for at-home therapy or even during breaks at work. Many have reported significant relief from foot pain within a week of use, thanks to the roller's effective massage technique that targets hard-to-reach spots. Despite the initial discomfort, the majority are happy with the results, emphasizing that this roller outperforms numerous cheaper alternatives. Some caution about the color showing dirt, which is worth considering if aesthetics matter.
Customer Reviews & Ratings
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Pros
- Lightweight and portable for easy use
- Effective for relieving plantar fasciitis
- Targets difficult areas with unique design
- Many report immediate pain relief
- constructed with durable, high-quality materials
Cons
- The color may show dirt easily.
Platform Trust & Buyer Confidence
JK
Jasmin
Verified buyer
“Great products and very good service: very easy and very fast international delivery.”
9 September 2026 · via Trustpilot
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Anke
Verified buyer
“Wonderful online shopping experience, smooth transaction from the start. Payment method works conveniently and delivery is unexpectedly fast and reliable. You go the extra mile for service. What makes this even more amazing, you deliver to Namibia. I will remain a happy Ubuy customer and will increase my purchases for sure! Thank you!”
10 September 2026 · via Trustpilot
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Hazel
Verified buyer
“Very easy to find the products what you need, and so fast delivery, that’s why I highly recommended to others costumers to used ubuy.”
10 September 2026 · via Trustpilot
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Opaleye
Verified buyer
“I received exactly what I ordered I was skeptical about your site because that was my first time to order. But the order came timely and neatly packaged. I was not disappointed. Thank you.”
11 September 2026 · via Trustpilot
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Adele
Verified buyer
“Easy to find and order what you want on the website. Delivery is quick to the UK”
8 September 2026 · via Trustpilot
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