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Item #:
84772399
Home Resistance Training Kit, Bodyweight Resistance Bands with Handles, Door Anchor, Resistance Trainer Fitness Straps for Full-Body Workout, Heavy
Item #:
84772399
SLL 2087959
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from US
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In stock
Imported from USA store
QTY:
Order now and get it around Friday, July 24
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Enhance muscle strength, maintain a healthy figure, and make your life full of vitality with these Bodyweight Resistance Training Straps.
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What Stands Out
Full-Body Workout
This kit offers diverse exercises targeting all muscle groups, ensuring a comprehensive workout experience without needing bulky gym equipment.
Heavy-Duty Bands
Crafted from durable materials, these resistance bands withstand intense workouts, providing reliable support for strength training and longevity of use.
Convenient Setup
Includes door anchor and straps, allowing quick and easy setup for various exercises, making it ideal for home use and active lifestyles.
Product Details
| Item Weight | 2.5 lbs (1.13 kg) |
Who Should Buy?
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Beginners
Ideal for those new to fitness, offering simple and effective workouts without overwhelming complexity.
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Home Workouts
Perfect for individuals seeking versatile equipment for effective workouts in the comfort of their home.
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Travelers
Convenient and portable, making it suitable for individuals wanting to maintain fitness while traveling.
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Advanced Lifters
May not challenge experienced athletes who require heavier resistance for muscle growth and strength gains.
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Limited Space
Not suitable for those with very little space, as the setup requires some room for use.
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Specific Training
Users looking for specialized training equipment, like weights or machines, may find this kit inadequate.
Product Description
Home Resistance Training Kit, Bodyweight Resistance Bands with Handles, Door Anchor, Resistance Trainer Fitness Straps for Full-Body Workout, Heavy Duty Exercise Bands for Home Gym Workout Equipment
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What is included in the Home Resistance Training Kit?
Answer: The Home Resistance Training Kit includes bodyweight resistance bands with handles, a door anchor, and fitness straps, designed to facilitate full-body workouts. These components allow users to perform a variety of exercises tailored to different muscle groups and fitness levels. The inclusion of a door anchor enables you to securely attach bands to any door, increasing workout versatility and effectiveness. For example, you can perform chest presses or rows using the door anchor to target your upper body. -
Question:
Are these resistance bands suitable for beginners?
Answer: Yes, the resistance bands in this kit are suitable for beginners as well as advanced users. They allow users to start with lighter resistance and progressively increase intensity as their strength improves. This adaptability makes it easier for beginners to build their confidence and strength without the intimidation of heavier weights. Incorporating resistance bands into your routine can be particularly beneficial for those new to exercise, as they promote proper form and minimize the risk of injury. -
Question:
Can I use the Home Resistance Training Kit for lower body workouts?
Answer: Absolutely! The Home Resistance Training Kit is versatile and can effectively be used for lower body workouts. Exercises such as squats, lunges, and glute bridges can all be performed using the resistance bands. By attaching the bands to the door anchor, you can also perform exercises like leg extensions or hip thrusts, which specifically target the major muscle groups in your legs and glutes. This versatility makes the kit ideal for a comprehensive home workout routine. -
Question:
How do I properly use the door anchor with the resistance bands?
Answer: Using the door anchor with resistance bands is straightforward. First, place the door anchor over the top or hinge side of a closed door, ensuring it is secure. Next, thread the resistance band through the anchor. Make sure to adjust the length based on your desired exercise. It's crucial to check that the door is firmly closed and that the anchor is positioned correctly before pulling on the bands. This setup allows for a safe and effective workout experience targeting various muscle groups. -
Question:
What types of exercises can I perform with this kit?
Answer: With the Home Resistance Training Kit, you can perform a wide variety of exercises for a full-body workout. This includes upper body exercises like bicep curls, tricep extensions, and shoulder presses. For the lower body, you can do squats, lunges, and leg lifts. The fitness straps can also be used for core exercises such as Russian twists or plank variations. This diversity allows you to customize your workout regimen according to your fitness goals and preferences. -
Question:
Are the bands adjustable for different resistance levels?
Answer: Yes, the bands in the Home Resistance Training Kit often come in different resistance levels. This means you can use lighter bands for rehabilitation or warm-up workouts and heavier bands for strength training. Switching between bands allows for a progressive overload approach, enabling you to continuously challenge your muscles for improved strength and endurance. This flexibility is ideal for tailoring workouts as your fitness level changes over time. -
Question:
Is the Home Resistance Training Kit portable?
Answer: Yes, the Home Resistance Training Kit is designed to be portable. The bands are lightweight and can be easily rolled up, making it convenient to take to the gym, park, or while traveling. The compact size of the kit allows for efficient storage when not in use, making it an excellent choice for individuals who enjoy working out on-the-go. You can maintain your fitness routine no matter where you are, ensuring consistency in your workouts. -
Question:
How should I maintain and care for the resistance bands?
Answer: To maintain the longevity of your resistance bands, store them in a cool, dry place away from direct sunlight, as UV rays can degrade the material over time. Avoid using them on rough surfaces that could cause abrasion. After each use, wipe them down with a damp cloth to remove any sweat or dust. Regular cleaning and proper storage will help ensure that your bands remain effective and in good condition for your workouts. -
Question:
Can these bands be used for physical therapy exercises?
Answer: Yes, the Home Resistance Training Kit can be beneficial for physical therapy exercises. Many rehabilitation exercises utilize resistance bands for controlled movements, allowing patients to gradually regain strength and flexibility. The adjustable resistance levels of the bands make it suitable for various rehabilitation needs, whether you're recovering from an injury or seeking to improve mobility. Always consult with a healthcare professional to ensure appropriate exercises for your specific condition. -
Question:
Where can I buy the Home Resistance Training Kit?
Answer: You can purchase the Home Resistance Training Kit from Ubuy, a trusted e-commerce platform in Sierra Leone. Ubuy offers a wide selection of fitness products, ensuring you can find the resistance bands that suit your needs for a comprehensive workout experience. With easy navigation and a user-friendly interface, Ubuy makes it simple to add this essential training kit to your home fitness equipment collection.
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SLL 2087959
Order now and get it around Friday, July 24
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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Features & Benefits
- Full body workout from foundational movements to enhance muscle strength
- Portable home gym equipment for all levels of training
- Upgraded exercise handles for comfortable, safe, and flexible use
- Durable extension straps with multiple length options
- Safety door anchor to protect doors and offer stable support
- Includes workout handles, connective straps, extension straps, door anchor, and carry bag
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