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Item #:
56848441
Finger Millet Flour (Ragi Flour) 28oz. by Swad, White
76% of respondents would recommend this to a friend
Item #:
56848441
SLE 583
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Imported from USA store
Diet type :
- Gluten Free
QTY:
Order now and get it around Wednesday, September 30
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Ragi is rich in calcium and protein and also has a good amount of iron and other minerals.
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What Stands Out
Nutrient-Rich
Packed with essential nutrients like calcium, iron, and fiber, Swad's Finger Millet Flour supports healthy bones and digestion, making it ideal for health-conscious consumers.
Gluten-Free
As a naturally gluten-free flour, this Ragi Flour is perfect for individuals with gluten intolerance or celiac disease, allowing them to enjoy versatile cooking without compromising health.
Versatile Use
Ideal for various recipes, from pancakes to baked goods, Swad's Ragi Flour enhances texture and flavor, catering to both traditional and modern culinary needs in kitchens.
Product Details
| Package Dimensions | 9.1 x 5.6 x 2 inches (23.1 x 14.2 x 5.1 cm); 1.75 pounds (790 grams) |
| Department | unisex |
| UPC | 051179153103 |
| Manufacturer | Swad |
| Units | 28 Ounce |
| Brand Name | Swad |
| Specialty | Gluten Free,Low In Fat |
| Diet Type | Gluten Free |
| Item Form | Raw |
| Part Number | SOI-03939 |
| Item Weight | 1.8 pounds (820 grams) |
| Item Package Weight | 1.8 pounds (820 grams) |
| Number of Items | 1 |
| Unit Count | 28 Ounce |
| Size | 28 Ounce (Pack of 1) |
| Color | White |
Who Should Buy?
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Healthy Eaters
Ideal for health-conscious individuals seeking gluten-free flour with high nutritional value and fiber content.
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Celiac Disease
Perfect for those with celiac disease or gluten intolerance as it is naturally gluten-free and safe to consume.
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Traditional Cuisine
Great for cooks and bakers interested in preparing traditional Indian dishes that require ragi flour.
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Regular Flour Users
Not suitable for those accustomed to regular wheat flour due to distinct taste and texture differences.
Product Description
Finger Millet Flour (Ragi Flour) 28oz. by Swad, White
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What is Finger Millet Flour or Ragi Flour?
Answer: Finger Millet Flour, also known as Ragi Flour, is made from the tiny, nutrient-rich grains of the finger millet plant. This flour is recognized for its high nutritional value, particularly in calcium and dietary fiber. It's often used in various recipes such as pancakes, porridge, and baked goods. Due to its gluten-free nature, it serves as a great alternative for individuals with gluten sensitivities. -
Question:
How can I store Finger Millet Flour for freshness?
Answer: To keep your Finger Millet Flour fresh, store it in an airtight container in a cool, dry place. If you're not using it frequently, consider refrigerating or freezing it to prolong its shelf life. This helps prevent moisture absorption and oxidation, ensuring the flour retains its flavor and nutritional properties for longer. Make sure to bring it back to room temperature before using in recipes. -
Question:
Is Ragi Flour suitable for vegan diets?
Answer: Yes, Ragi Flour is completely plant-based and fits well into vegan diets. It's a wonderful source of essential nutrients, making it a popular ingredient among those who seek healthy and sustainable food options. You can incorporate it into vegan recipes such as vegan bread, smoothies, and even energy bars for a nutritious boost. -
Question:
What are some common recipes that use Ragi Flour?
Answer: Ragi Flour can be used in a variety of dishes. Popular recipes include Ragi mudde (dumplings), Ragi dosa (crepes), and Ragi porridge. It's also versatile for baking; try mixing it with other flours for breads and muffins. This adaptability makes Ragi Flour an excellent addition to both traditional and modern recipes. -
Question:
Can I use Ragi Flour as a thickening agent?
Answer: Absolutely! Ragi Flour can serve as an effective thickening agent in soups, sauces, and stews. To use it, mix the flour with a small amount of cold water to create a slurry before adding it to your dish. This method ensures a smooth consistency and enhances the nutritional profile of your meals. -
Question:
Is Finger Millet Flour gluten-free?
Answer: Yes, Finger Millet Flour is naturally gluten-free, which makes it an excellent choice for those with celiac disease or gluten intolerance. Its unique properties allow for the creation of gluten-free baked products that are both flavorful and healthy. Using Ragi Flour in place of wheat flour can expand your cooking options significantly. -
Question:
What are the health benefits of consuming Ragi Flour?
Answer: Ragi Flour is packed with health benefits, including being high in calcium, iron, and essential amino acids. It aids in weight management and helps control blood sugar levels, making it a beneficial grain for diabetes management. Additionally, its rich fiber content promotes digestive health and can help in maintaining a healthy heart. -
Question:
How do I incorporate Ragi Flour into my diet?
Answer: Incorporating Ragi Flour into your diet is quite simple. Start by substituting it for a portion of the flour in your favorite recipes. You can make Ragi pancakes for breakfast, mix it into smoothies for added nutrition, or bake Ragi bread for a healthy snack. Experimenting with different dishes will make it a staple in your kitchen. -
Question:
Where can I buy Finger Millet Flour Ragi Flour 28oz. by Swad?
Answer: You can purchase Finger Millet Flour Ragi Flour 28oz. by Swad from Ubuy in Sierra Leone. Ubuy offers a convenient online shopping experience with a wide selection of food products, including this nutritious flour. Check their website for availability and to explore other related products that complement your culinary needs. -
Question:
Can Ragi Flour be used for baking?
Answer: Yes, Ragi Flour can be used effectively for baking. It adds a distinctive flavor and texture to baked goods, such as muffins, cookies, and breads. However, due to its gluten-free nature, it's often best to blend it with other flours for optimal results in baking. This can create lighter and more appealing textures in your baked items.
Swad Millet Editorial Review
Finger Millet Flour (Ragi Flour) 28oz. by Swad is a gluten-free option ideal for creating nutritious baby food and sweet porridge. It comes in a 28-ounce package, making it convenient for families. Users have noted that adding lemon juice can enhance the flavor of dishes prepared with this flour. While there were some concerns about the flour having a stale smell for a few users, others praised its quality, likening it to freshly sourced farm products. Overall, it appears to be a versatile ingredient for healthy cooking.
Customer Reviews & Ratings
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Pros
- Gluten-free and low in fat
- Ideal for baby food preparation
- Useful for making sweet porridge
- Easily enhances flavor with lemon juice
- Generous 28-ounce size for families
Cons
- Some users reported a stale smell
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SLE 583
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Features & Benefits
- Nutritious and easy to digest
- Rich in calcium and protein
- Good amount of iron and other minerals
- Low in fat, with most being unsaturated fats
- Gluten free
- Great for Dosa, Idli & Indian flat bread
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