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Item #:
615796
Body-Solid (GAB300B) Semi-Recumbent Ab Bench - Adjustable Core Workout Seat for Home Gym, Multi-Position, Ergonomic Design for Abdominal Muscle
88% of respondents would recommend this to a friend
Item #:
615796
SLE 18016
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Order now and get it around Tuesday, September 15
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The Body-Solid Semi-Recumbent Ab Bench isolates different regions of your abdominal muscles allowing you to adapt workouts to fit fitness needs.
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What Stands Out
Adjustable Positioning
The semi-recumbent design allows users to adjust the bench to multiple positions, enhancing comfort and effectiveness during abdominal workouts, catering to various fitness levels.
Ergonomic Design
Designed for maximum support and posture alignment, the ergonomic structure reduces strain, making it ideal for lengthy workout sessions while preventing injuries.
Home Gym Friendly
Perfect for home use, this bench's compact size and versatile functionality ensure efficient space utilization while promoting a comprehensive core workout regimen.
Product Details
- Perform crunches and knee raises from a safe and comfortable position
- 5-position adjustable seat, 5-position upper-ab arm, and 4-position lower-ab leg support
- Ergonomically positioned handles for natural, biomechanically correct motion
- Made with durable 11-gauge steel mainframe and double-stitched upholstery
- Measures 69 by 34 by 52 inches (L x W x H) and weighs 88 pounds
- Ideal for both beginners and advanced users in home or professional gyms
| Brand Name | Body-Solid |
| Global Trade Identification Number | 00638448002371 |
| Manufacturer | BodySolid |
| UPC | 066510400419 748079104785 638448002371 |
| Model Number | GAB300 |
| Part Number | GAB300B |
| Unit Count | 1 Count |
| Color | Black |
| Item Weight | 40 pounds (18.14 kg) |
| Item Dimensions D x W x H | 69"D x 34"W x 52"H (175.3 x 86.4 x 132.1 cm) |
| Size | One Size |
| Material | Nylon |
| Frame Material | Alloy Steel |
| Brand | Body-Solid |
| Product Dimensions (L x W x H) | 69"D x 34"W x 52"H (175.3 x 86.4 x 132.1 cm) |
| Item Highlight | Adjustable Core Workout Seat for Home Gyms. Multi-Position. Ergonomic Design for Abdominal Muscle Training. See more |
Who Should Buy?
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Home Gym Users
Ideal for individuals setting up a home gym who need efficient abdominal exercise equipment.
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Rehabilitation Patients
Beneficial for those recovering from injury, offering ergonomic support during core workouts.
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Fitness Enthusiasts
Perfect for fitness lovers seeking versatile equipment for targeting ab muscles with multiple positions.
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Tall Individuals
Users over six feet may find the bench uncomfortable due to limited adjustability and size.
Product Description
Body-Solid (GAB300B) Semi-Recumbent Ab Bench - Adjustable Core Workout Seat for Home Gym, Multi-Position, Ergonomic Design for Abdominal Muscle Training
About This Item
Introducing the Body-Solid Semi-Recumbent Ab Bench GAB300 - the ultimate tool for achieving strong and toned abdominal muscles. Designed with your comfort and effectiveness in mind, this versatile workout bench is perfect for anyone looking to take their ab routine to the next level. The Body-Solid Ab Bench is constructed with heavy-duty steel and features a sleek, compact design that fits perfectly in any home gym or fitness space. Its semi-recumbent position provides additional back support, making it suitable for users of all fitness levels.
Whether you're a beginner or a seasoned pro, this bench offers a challenging yet achievable workout every time. With the Body-Solid GAB300, you can target your abs from various angles and positions, allowing for a comprehensive and effective abdominal workout. The adjustable leg support ensures proper form and helps prevent strain or injury during exercises. The cushioned seat and backrest provide maximum comfort, so you can focus on your workout without any discomfort. This ab bench is not just about sit-ups and crunches.
It allows you to perform a wide range of exercises, including decline and twisted crunches, leg lifts, and oblique twists. By engaging your entire core, you'll not only build strength but also sculpt and define your abs like never before. The Body-Solid GAB300 is more than just a bench - it's a complete training system. It comes with an easy-to-use LCD monitor that tracks your time, reps, and calories burned, allowing you to monitor your progress and stay motivated.
The compact size makes it easy to store when not in use, making it ideal for those with limited space. Invest in your fitness journey and take your ab workout to new heights with the Body-Solid Semi-Recumbent Ab Bench GAB300. Designed to provide the support, stability, and comfort you need, this workout bench is a must-have for anyone looking to strengthen and tone their core muscles. Don't settle for less - choose Body-Solid for quality, durability, and results.
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What types of fitness equipment does Body-Solid offer?
Answer: Body-Solid offers a comprehensive range of fitness equipment, including weight machines, free weights, cardio machines, and accessories. Their equipment is designed for both home and commercial use, focusing on strength training, aerobic exercises, and overall fitness. Many customers appreciate Body-Solid for its durable, high-quality construction and innovative designs that maximize workout efficiency, making it suitable for users at all fitness levels. -
Question:
Are Body-Solid products suitable for home gyms?
Answer: Yes, Body-Solid products are specifically designed to cater to home gym setups. With a variety of compact machines and multi-use equipment, you can create an effective workout space at home without needing excessive floor space. Whether you're a beginner or a seasoned athlete, Body-Solid offers versatile solutions that allow you to perform a wide range of exercises right in your own environment. -
Question:
How durable is Body-Solid equipment?
Answer: Body-Solid equipment is built for longevity, utilizing high-grade materials and advanced engineering techniques. Their products undergo rigorous testing to ensure they can withstand heavy usage, which makes them a popular choice in both home and commercial settings. Users often find that investing in Body-Solid leads to less frequent equipment replacement, resulting in a cost-effective long-term fitness solution. -
Question:
Can Body-Solid equipment accommodate multiple users?
Answer: Absolutely! Many Body-Solid machines are designed to accommodate multiple users with adjustable settings and versatile workout options. This makes them perfect for families or shared spaces, allowing different types of workouts tailored to individual needs. The stability and safety features ensure users of various sizes and experience levels can exercise effectively. -
Question:
Is assembly required for Body-Solid equipment?
Answer: Yes, Body-Solid equipment often requires assembly, but most products come with detailed instructions and all necessary tools. Assembly may take some time, but many users find it manageable. Once set up, users enjoy the stability and durability of the equipment, making the assembly process worthwhile for long-lasting home gym use. -
Question:
What maintenance do Body-Solid products require?
Answer: Body-Solid products are relatively low-maintenance, but regular checks for wear and tear are recommended to ensure optimal performance. Users should clean the equipment to remove dust and sweat, lubricate moving parts, and periodically inspect cables and attachments. Proper maintenance extends the lifespan of the machines and ensures a safe workout environment. -
Question:
Are there any Body-Solid products specifically designed for strength training?
Answer: Yes, Body-Solid offers a wide assortment of strength training equipment, including power racks, dumbbells, and weight benches. Their strength training lineup caters to various fitness levels and goals, from beginners looking to build muscle to advanced users aiming for serious lifting. This diversity allows customers to customize their strength training regimen effectively. -
Question:
What are user reviews saying about Body-Solid equipment?
Answer: User reviews of Body-Solid equipment are generally very positive. Customers appreciate the robust construction, effective design, and ease of use. Many users highlight the variety offered for different workout types, which allows for comprehensive fitness routines. Positive feedback often points to the satisfaction of achieving fitness goals with reliable equipment that enhances their workout experience. -
Question:
Does Body-Solid offer any special features in their machines?
Answer: Yes, many Body-Solid machines come with innovative features designed to enhance the workout experience. For instance, adjustable resistance levels, ergonomic designs, and space-saving designs are common. These features enable users to maximize their workouts efficiently. These thoughtful designs also cater to all fitness goals, making the equipment versatile and user-friendly. -
Question:
Where can I buy Body-Solid in Sierra Leone?
Answer: You can buy Body-Solid products in Sierra Leone through Ubuy. They offer a wide selection of Body-Solid equipment, making it easy for you to find the right fitness solutions for your needs. Ubuy provides convenient access to various Body-Solid items, ensuring a smooth purchasing experience.
Body-Solid Adjustable Benches GAB300 Editorial Review
The Body-Solid Semi-Recumbent Ab Bench (GAB300) is a sturdy and challenging piece of equipment. Assembly time is around 1 to 1 1/2 hours, depending on the tools you have. The hardware kit can be confusing, with some users reporting missing and incorrect parts. However, customer service is responsive and willing to resolve any issues. The ab machine itself works fine, although it has limitations in the weight it can accommodate. The instructions are not the best, but with some effort, the assembly can be completed. Overall, this ab bench offers a good workout experience and is of good quality.
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Pros
- Sturdy and challenging
- Good workout experience
- Good quality
Cons
- Confusing hardware kit
Platform Trust & Buyer Confidence
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Jazz
Verified buyer
“Easy to use and always helpful and sorts any issues I've had past and present”
1 September 2026 · via Trustpilot
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“I always receive support when I engage customer service. Overall my experience with UBUY has been top notch. Keep up the good work.”
31 August 2026 · via Trustpilot
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Hengo
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“Fast, convenient and cheap. Great store!”
27 August 2026 · via Trustpilot
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SLE 18016
Order now and get it around Tuesday, September 15
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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Features & Benefits
- Great for both beginners and advanced users.
- Five-position seat, five-position upper ab arm, and four-position lower ab leg support.
- 11-gauge, two-by-three-inch (W x D) steel tubing with electro-statically-applied powder coat finish.
- Compact design puts maximum functionality in a minimum required space.
- Upright seating position provides easy access and minimizes stress on the back.
- Lock-out feature for exact upper and lower abdominal resistance.
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