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Item #:
68292537
Tai Chi & Qigong Energy Healing For Adults And Seniors: Powerful Exercises, Lessons And Trainings, Cultivate Your Inner Qi Flow, Improve
87% of respondents would recommend this to a friend
Item #:
68292537
SLE 541
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What Stands Out
Holistic Health Guidance
Offers comprehensive lessons in Tai Chi and Qigong, promoting physical and mental well-being tailored for adults and seniors seeking to enhance their energy and vitality.
Enhanced Mindfulness
Exercises designed to improve concentration and deepen meditation, helping users better manage stress and anxiety while cultivating a peaceful state of mind.
Improved Sleep Patterns
Targeted practices aim to regulate sleep quality, addressing common sleep disturbances and fostering a restful night, ensuring rejuvenation for better daily performance.
Product Details
| Publisher | Independently published |
| Publication date | November 2, 2022 |
| Language | English |
| Print length | 226 pages |
| ISBN-13 | 979-8361750597 |
| Item Weight | 12 ounces (340.2 grams) |
| Dimensions | 6 x 0.51 x 9 inches (15.2 x 1.3 x 22.9 cm) |
Who Should Buy?
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Older Adults
Provides gentle exercises to improve balance, flexibility, and overall health, making it ideal for seniors.
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Stress Relief Seekers
Offers techniques to enhance relaxation and mental clarity, perfect for those looking to reduce stress.
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Meditation Enthusiasts
Deepens meditation experiences through energy healing practices, helping individuals achieve greater spiritual connection.
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High-Intensity Buffs
Not suitable for those seeking rigorous workouts, as Tai Chi is focused on gentle, flowing movements.
Product Description
Tai Chi & Qigong Energy Healing For Adults And Seniors: Powerful Exercises, Lessons And Trainings, Cultivate Your Inner Qi Flow, Improve Concentration, Sleep & Mood And Deepen Your Meditation
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Is Tai Chi & Qigong Energy Healing For Adults And Available to Shop Online in Sierra Leone?
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SLE 541
Order now and get it around Saturday, October 03
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Features & Benefits
- Transform your life with Tai Chi and Qi Gong, proven to reduce stress and anxiety.
- Improve memory, focus, concentration, sleep, and mood through these ancient practices.
- Discover essential Qi Gong exercises and breathing techniques to boost immunity.
- Learn how to unclog blockages and let your Qi flow freely for enhanced health.
- Effortlessly implement a Qi Gong diet to improve energy and mental clarity.
- Master the 5 critical phases of Qi development for a balanced mind and body.
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