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- CAP Barbell 34'' Olympic Triceps Bar, Chrome ...
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Item #:
96840396
CAP Barbell 34'' Olympic Triceps Bar, Chrome (OBIS-34S)
86% of respondents would recommend this to a friend
Item #:
96840396
SLE 1642
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Imported from USA store
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Order now and get it around Thursday, October 08
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Made from cold rolled solid steel with a chrome finish for durable, long-lasting performance
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What Stands Out
Ergonomic Design
Designed for optimal grip and comfort during triceps exercises, reducing strain and enhancing performance for a more efficient workout experience.
Durable Construction
Made from high-quality chrome, this Olympic triceps bar resists corrosion and wear, ensuring longevity and reliability for frequent use in home or commercial gyms.
Versatile Use
Ideal for a variety of triceps workouts, including skull crushers and close-grip bench presses, making it a valuable addition to any strength training routine.
Product Details
| Item Weight | 19.3 pounds (8.75 kg) |
| Item Dimensions L x W | 34.25"L x 6.69"W (87 x 17 cm) |
| Mounting Hole Diameter | 2 inches |
| Grip Size | 8.25 in between grips |
| Sleeve Length | 8.25 inches |
| Grip Type | Knurled |
| Weight Capacity Maximum | 200 pounds (90.72 kg) |
| Material | Alloy Steel |
| Finish Type | Chrome |
| Brand Name | CAP |
| Manufacturer | Cap Barbell, Inc. |
| Number of Items | 1 |
| UPC | 702556304563 |
| Model Number | OBIS-34S |
| Part Number | OBIS-34S |
| Brand | CAP |
| Product Dimensions (L x W x H) | 34.25"L x 6.69"W (87 x 17 cm) |
| Speaker Cutout Diameter or Length | 2 inches |
| Weight Limit | 200 pounds (90.72 kg) |
Who Should Buy?
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Triceps Focused Trainers
Ideal for those looking to effectively isolate and develop triceps muscles using various angled grip positions.
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Home Gym Owners
Perfect for individuals seeking a compact, durable bar for strength training in limited space at home.
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Olympic Weightlifters
Compatible with Olympic weights, making it suitable for lifters aiming to add variety to their lifting routine.
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Beginners
Newcomers to weight lifting may find it challenging to use this bar without proper guidance and techniques.
Product Description
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What is the weight capacity of the CAP Barbell 34'' Olympic Triceps Bar?
Answer: The CAP Barbell 34'' Olympic Triceps Bar is designed to support a considerable weight load, typically accommodating up to 200 pounds. This capacity is suitable for various strength training exercises, including tricep extensions and close-grip bench presses, allowing you to challenge yourself as you progress in your fitness journey. -
Question:
What materials are used in the construction of the CAP Barbell 34'' Olympic Triceps Bar?
Answer: This triceps bar features a sturdy chrome finish, providing durability and resistance to corrosion. The construction is designed to withstand the rigors of everyday usage, making it a reliable addition to both home gyms and commercial fitness facilities. The chrome finish not only enhances its strength but also gives it a sleek appearance. -
Question:
What are the benefits of using a triceps bar for workouts?
Answer: Using a triceps bar allows for a more comfortable grip compared to traditional straight bars. It aids in isolating the tricep muscles, promotes better form, and reduces strain on the wrists and elbows. By incorporating this specialized bar, you can effectively target the triceps during strength training, which is essential for enhancing upper arm strength and aesthetics. -
Question:
Can the CAP Barbell 34'' Olympic Triceps Bar be used for various exercises?
Answer: Absolutely! This versatile bar can be employed for a wide range of exercises, including tricep extensions, skull crushers, and bent-over rows. Its unique design makes it suitable for different lifting techniques, allowing users to train multiple muscle groups effectively while maximizing workout efficiency. -
Question:
Is this triceps bar compatible with standard Olympic weight plates?
Answer: Yes, the CAP Barbell 34'' Olympic Triceps Bar comes with Olympic-sized sleeves that fit standard 2-inch Olympic weight plates. This compatibility allows users to easily swap out weights, making it convenient to adjust the resistance based on personal fitness levels and workout routines. -
Question:
What grip options does the CAP Barbell 34'' Olympic Triceps Bar offer?
Answer: This triceps bar features multiple grip options, including a neutral grip and angled grips. These variations enable users to target their triceps more effectively while promoting proper wrist alignment and reducing discomfort during lifts. Such adaptability makes it suitable for both beginners and advanced lifters. -
Question:
How does the chrome finish benefit this triceps bar?
Answer: The chrome finish on the CAP Barbell 34'' Olympic Triceps Bar not only enhances its aesthetic appeal but also serves as a protective layer against scratches and rust. This finish improves grip traction, ensuring users can maintain a secure hold during intense workouts. Overall, it contributes to the bar's longevity and durability. -
Question:
Can the CAP Barbell 34'' Olympic Triceps Bar be used for home gym setups?
Answer: Certainly! The CAP Barbell 34'' Olympic Triceps Bar is an excellent addition to any home gym setup. Its compact size makes it suitable for smaller spaces while still providing an effective tool for upper body workouts. Whether you’re training for strength, toning, or bodybuilding, this bar will enhance your fitness routine. -
Question:
What type of grip is recommended for using this triceps bar?
Answer: For optimal performance with the CAP Barbell 34'' Olympic Triceps Bar, a neutral grip is recommended for tricep extensions, as it promotes better alignment and reduces stress on the wrists. It's essential to experiment with different grips to find what feels most comfortable, as individual preferences may vary based on hand size and workout technique. -
Question:
Where can I buy CAP Barbell 34'' Olympic Triceps Bar, Chrome (OBIS-34S) in Sierra Leone?
Answer: You can buy the CAP Barbell 34'' Olympic Triceps Bar, Chrome (OBIS-34S) from Ubuy in Sierra Leone. Ubuy offers a variety of fitness equipment, ensuring that you can find this triceps bar with ease and enjoy a seamless shopping experience.
CAP Bars OBIS-34S Editorial Review
CAP Barbell 34'' Olympic Triceps Bar, Chrome (OBIS-34S) is designed to deliver superior performance, boasting a durable chrome finish and an impressive weight capacity of 200 pounds. Users have praised its aggressive knurling for better grip, although some suggest using gloves for extra comfort. The bar weighs 19.3 pounds and features a solid build, ensuring stability during workouts. Many reviews highlight its versatility, suitable for various exercises including triceps extensions and hammer curls, making it an excellent addition for home gym enthusiasts. While the bar's fit and weld quality receive high marks, some users have noted minor issues with weight clamp attachments, which may not be included as expected.
Customer Reviews & Ratings
172 customers ratings
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5 Star
78%
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4 Star
11%
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3 Star
2%
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2 Star
2%
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1 Star
7%
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Pros
- Solid chrome finish enhances durability
- Aggressive knurling provides excellent grip
- Versatile for various tricep exercises
- Sturdy design with a substantial weight
- Compatible with Olympic plates
Platform Trust & Buyer Confidence
JK
Jasmin
Verified buyer
“Great products and very good service: very easy and very fast international delivery.”
9 September 2026 · via Trustpilot
AG
Anke
Verified buyer
“Wonderful online shopping experience, smooth transaction from the start. Payment method works conveniently and delivery is unexpectedly fast and reliable. You go the extra mile for service. What makes this even more amazing, you deliver to Namibia. I will remain a happy Ubuy customer and will increase my purchases for sure! Thank you!”
10 September 2026 · via Trustpilot
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Hazel
Verified buyer
“Very easy to find the products what you need, and so fast delivery, that’s why I highly recommended to others costumers to used ubuy.”
10 September 2026 · via Trustpilot
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Opaleye
Verified buyer
“I received exactly what I ordered I was skeptical about your site because that was my first time to order. But the order came timely and neatly packaged. I was not disappointed. Thank you.”
11 September 2026 · via Trustpilot
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Adele
Verified buyer
“Easy to find and order what you want on the website. Delivery is quick to the UK”
8 September 2026 · via Trustpilot
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Features & Benefits
- Durable construction with solid steel and a chrome finish.
- Designed for a non-slip grip with medium-depth knurling.
- Revolving sleeves minimize wrist and forearm pressure.
- Versatile use for triceps, biceps, and shoulders.
- Compact size: 34.25” x 6.69” x 2.76” and weighs 19.28 pounds.
- Weight capacity of up to 200 pounds for effective training.
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