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Stay on track and get motivated by tracking your gains with this detailed workout log book
| Publisher | Independently published |
| Publication date | September 9, 2021 |
| Language | English |
| Print length | 108 pages |
| ISBN-13 | 979-8473986174 |
| Item Weight | 3.53 ounces (100.08 grams) |
| Dimensions | 6 x 0.25 x 9 inches (15.2 x 0.6 x 22.9 cm) |
Ideal for individuals who regularly engage in workouts and want to document their progress and achievements effectively.
Great for those new to fitness, helping them establish a routine and track their development over time.
Perfect for users focused on specific fitness goals, allowing them to monitor their gains and adjust routines accordingly.
Not suitable for individuals who exercise sporadically and don't require detailed tracking of their workouts.
Workout Log Book: Gym Tracker Journal / Fitness Planner Notebook | STAY ON TRACK & GET MOTIVATED by Tracking Your Gains!
The workout logbook is a useful and affordable tool for people who struggle with remembering the weight used on machines during their workouts. It features sections for both cardio and strength training, with extra blank pages at the back for additional note space. The size is also convenient for taking to the gym. Customers have praised the product for its usefulness, high level of detail, and durability. Each page has 10 boxes for exercises, with five spaces for reps and five for weights. Users also appreciate the sections for noting the start and end times of workouts, as well as space for general notes. Additionally, the log is perfect for people who like to keep a record of their progress over time. Although some customers have noted that the log only contains space for 10 exercises per page, overall, the book has received positive feedback. Some users suggest that a sturdier cover page would be useful, given that the logbook is intended for use in the gym.
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