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- Nancy Clark's Sports Nutrition Guidebook
Item #:
164058257
Nancy Clark's Sports Nutrition Guidebook
Item #:
164058257
SLL 716341
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*All items will import from UK
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Only 6 items left in stock.
Order now and get it around Friday, July 03
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Boost energy, lose fat, build muscle, and improve your performance with the best-selling nutrition guidebook for active people!
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What Stands Out
Expert Guidance
Authored by renowned sports nutritionist Nancy Clark, this guide offers credible, science-based nutrition advice tailored for athletes and active individuals, empowering them to enhance performance and recovery through diet.
Comprehensive Coverage
This guidebook thoroughly covers various aspects of sports nutrition, including meal planning, hydration, and essential nutrients, making it a one-stop resource for athletes seeking to optimize their dietary habits.
User-Friendly Format
With practical tips, meal ideas, and easy-to-follow guidelines, the guide is designed for readers of all levels, ensuring that both novice and experienced athletes can effectively apply the nutrition strategies outlined.
Product Details
- Internationally respected and trusted sports nutritionist's advice
- Latest research on pre, during, and post-exercise nutrition
- Coverage of sport drinks, energy foods, keto, and gluten-free diets
- Practical tips for vegan, diabetic, gluten-free, and bariatric diets
- Recommendations for eating on the go and in different dining settings
- 89 family-friendly recipes for performance-focused meals
| Publisher | Human Kinetics, Inc. |
| Publication date | 16 July 2019 |
| Edition | 6th |
| Language | English |
| Print length | 536 pages |
| ISBN-10 | 1492591572 |
| ISBN-13 | 978-1492591573 |
| Item weight | 680 g |
| Reading age | 18 years and up |
| Dimensions | 14.73 x 2.79 x 22.61 cm |
Who Should Buy?
-
Athletes Training
Ideal for athletes seeking to optimize their nutrition for performance and recovery during rigorous training schedules.
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Fitness Enthusiasts
Great resource for fitness lovers looking to enhance their diet and understand nutritional needs for different activities.
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Coaches and Trainers
Useful for coaches who need evidence-based nutrition strategies to guide their athletes in dietary practices.
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Casual Exercisers
Not ideal for those with minimal exercise routines who may not need detailed nutrition information.
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Non-athletic Individuals
Not suitable for individuals uninterested in sports or physical training, as content may not resonate with them.
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Dietary Restrictions
May not cater effectively to those with specific dietary restrictions or health issues requiring tailored meal plans.
Product Description
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
Who is Nancy Clark?
Answer: Nancy Clark is an internationally respected and trusted sports nutritionist. -
Question:
What kind of information can I find in this guidebook?
Answer: The guidebook provides information on what to eat before, during, and after exercise; sport drinks and energy foods; popular trends like keto and gluten-free diets; when and how much carbohydrate to eat; meal patterns that fit your training schedule; sustainability; and digestive issues. -
Question:
Are there recipes in this guidebook?
Answer: Yes, there are 89 family-friendly recipes included for performance fueling.
Nutrition Editorial Review
No editorial reviews found
Customer Reviews & Ratings
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SLL 716341
Order now and get it around Friday, July 03
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QTY:
Only 6 items left in stock.
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
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Fastest cross-border delivery
Features & Benefits
- Real-world advice on nutrition for athletes
- Latest research on pre, during, and post-exercise nutrition
- Tips for vegan, gluten-free, low-FODMAP, and bariatric diets
- Practical suggestions for eating on the go
- 89 family-friendly recipes for performance fueling
- Continuing education course and exam available