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Organic Bulgur Wheat, 10 Pounds - Non-GMO Whole Grain, Parboiled Groats, Kosher Borghul Berries, Bulk Seeds, Coarse, High in Dietary Fiber, Manganese, Magnesium, and Copper.
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Organic Bulgur Wheat, 10 Pounds - Non-GMO Whole Grain, Parboiled Groats, Kosher Borghul Berries, Bulk Seeds, Coarse, High in Dietary Fiber, Manganese, Magnesium, and Copper.
Organic Bulgur Wheat is a type of whole grain that’s delicious, nutritious, and very easy to cook. Its flavor is nutty and mildly sweet, and you can use it in many sweet and savory recipes.
Organic Bulgur Wheat, 10 Pounds - Non-GMO Whole Grain, Parboiled Groats, Kosher Borghul Berries, Bulk Seeds, Coarse, High in Dietary Fiber, Manganese, Magnesium, and Copper.
Item #: 29594427

Organic Bulgur Wheat, 10 Pounds - Non-GMO Whole Grain, Parboiled Groats, Kosher Borghul Berries, Bulk Seeds, Coarse, High in Dietary Fiber,

Item #: 29594427

SLL 2302142

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Order now and get it around Wednesday, July 08
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Organic Bulgur Wheat is a type of whole grain that’s delicious, nutritious, and very easy to cook. Its flavor is nutty and mildly sweet, and you can use it in many sweet and savory recipes.
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What Stands Out

Organic Certification
Sourced from organic farms, this bulgur wheat is free from pesticides and herbicides, ensuring a healthy choice for environmentally-conscious consumers.
High Nutrient Content
Packed with dietary fiber, manganese, magnesium, and copper, this product supports digestive health and overall well-being, making it an ideal addition to a nutritious diet.
Versatile Cooking
Parboiled for quick preparation, these coarse groats can be used in various dishes, from salads to pilafs, enhancing meals with a wholesome, nutty flavor.

Product Details

Shop Organic Bulgur Wheat, 10 Pounds - Non-GMO Whole Grain, Parboiled Groats, Kosher Borghul Berries, Bulk Seeds, Coarse, High in Dietary Fiber, Manganese, Magnesium, and Copper. online at a best price in Sierra Leone. B0866X5YZ6
Item Weight1 lbs (450 grams)

Who Should Buy?

Suitable For
  • Health-Conscious Consumers

    Ideal for individuals seeking nutritious, high-fiber alternatives in their diet to improve overall health.

  • Vegetarians/Vegans

    A great plant-based protein source, providing essential nutrients for those following vegetarian or vegan lifestyles.

  • Food Enthusiasts

    Perfect for culinary explorers looking to create nutritious dishes using versatile grains in salads and side dishes.

Not Suitable For
  • Gluten-Intolerant Individuals

    Not suitable for those with celiac disease or gluten intolerance due to its wheat content.

  • Quick Meal Preppers

    Requires cooking time and preparation, making it less suitable for individuals needing fast and easy meal options.

  • Picky Eaters

    May not appeal to those who prefer refined grains or have specific taste preferences for instant foods.

Product Description

Organic Bulgur Wheat, 10 Pounds - Non-GMO Whole Grain, Parboiled Groats, Kosher Borghul Berries, Bulk Seeds, Coarse, High in Dietary Fiber, Manganese, Magnesium, and Copper.

Have any Query? Chat with us

Customer Questions & Answers

  • Question: What is Organic Bulgur Wheat and how is it made?

    Answer: Organic Bulgur Wheat is a nutritious whole grain made from whole wheat kernels that have been parboiled, dried, and cracked into various sizes. This process preserves vital nutrients while enhancing its cooking time. It is feature-rich, being a good source of dietary fiber and manganese, which supports metabolic functions and bone health. You can integrate it into salads, pilafs, or soups, providing a hearty base that adds texture and nutrition to your meals.
  • Question: Is Organic Bulgur Wheat gluten-free?

    Answer: No, Organic Bulgur Wheat is not gluten-free. It is made from wheat, making it unsuitable for those with celiac disease or gluten sensitivity. However, it provides a rich source of fiber and plant-based nutrients for those who can consume gluten. It can be a great addition to Mediterranean dishes or served alongside roasted vegetables, adding flavor and health benefits.
  • Question: What are the health benefits of consuming Organic Bulgur Wheat?

    Answer: Organic Bulgur Wheat is packed with health benefits, including high dietary fiber content that supports digestive health and helps in weight management. It also contains manganese, vital for metabolic health and bone formation. Incorporating bulgur into meals like salads or side dishes can enhance overall nutrient intake, making it an excellent option for health-conscious individuals and those looking to diversify their diets.
  • Question: How do you prepare Organic Bulgur Wheat for cooking?

    Answer: Preparing Organic Bulgur Wheat is straightforward. Start by rinsing it under cold water, then combine it with boiling water or broth (typically in a 1:1.5 ratio) and let it sit covered for about 12-15 minutes until it absorbs the liquid. Fluff with a fork before serving. This makes it an excellent base for hearty salads, tabbouleh, or as a side dish to pair with meats and vegetables.
  • Question: Can Organic Bulgur Wheat be used in gluten-free recipes?

    Answer: As Organic Bulgur Wheat contains gluten, it cannot be used in gluten-free recipes. For gluten-free alternatives, consider using quinoa, brown rice, or gluten-free grains. However, if you're looking to add fiber and nutrients to dishes while consuming gluten, bulgur can be utilized in various recipes like pilafs, grain bowls, or even as a meat extender in burgers.
  • Question: What is the difference between bulgur and couscous?

    Answer: Bulgur and couscous are both whole grains but differ in how they are processed. Bulgur is made from cracked whole wheat that is parboiled and dried, whereas couscous is made from semolina flour and is typically steamed. Nutritionally, bulgur has higher fiber content, making it more beneficial for digestive health. Use bulgur in salads or as a base for main dishes, while couscous might be more suited for quick side dishes.
  • Question: Is Organic Bulgur Wheat suitable for vegan diets?

    Answer: Yes, Organic Bulgur Wheat is entirely plant-based and is suitable for vegan diets. As a nutrient-dense option, it provides a great source of plant-based protein, fiber, and essential vitamins. It can be included in various vegan dishes, such as stuffed peppers or vegetable stir-fries, offering satisfying textures and flavors while supporting a healthy lifestyle.
  • Question: How can I store Organic Bulgur Wheat?

    Answer: To maintain its freshness, store Organic Bulgur Wheat in an airtight container in a cool, dry place. It can also be kept in the refrigerator or freezer for extended shelf life. Proper storage prevents moisture and pests from compromising its quality. This allows you to keep it on hand for a quick addition to soups, salads, or hearty grain bowls whenever you need.
  • Question: Can children eat Organic Bulgur Wheat?

    Answer: Yes, Organic Bulgur Wheat can be a healthy option for children. Its high fiber content and nutrients support their growth and development. However, introduce it gradually and ensure it’s cooked properly to avoid any choking hazards. Serve it in varied textures and flavors, such as in salads or as a cozy addition to soups, making mealtime both nutritious and enjoyable for kids.
  • Question: Where can I buy Organic Bulgur Wheat?

    Answer: You can buy Organic Bulgur Wheat, 3 Pounds from Ubuy in Sierra Leone. Ubuy offers a wide range of organic products, ensuring that you have access to high-quality and nutritious options for your kitchen. It's an excellent platform for ordering your organic groceries, making it convenient to find and purchase this versatile whole grain.

Food to Live Wheat Berries Editorial Review

This Organic Bulgur Wheat is a non-GMO, whole grain, parboiled groats that are kosher and high in dietary fiber and manganese. It comes in a three-pound package that is sourced from Turkey. It is coarse and can be used in making tabouleh or ground into flour for making crackers. Customers can find nutrition facts about phosphorus on the package. Unfortunately, this store doesn't sell ground Bulgur Wheat. Overall, customers seem to like this product as it is organic and a good source of fiber and other nutrients. However, some people would have preferred a finer grind to make tabouleh.

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Pros

  • Organic and non-GMO
  • High in dietary fiber and manganese
  • Sourced from Turkey

Cons

  • Coarse grind may not be suitable for all uses

Product Price History

Important information

  • Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
  • Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.

SLL 2302142

Order now and get it around Wednesday, July 08

QTY:

Secured transactionsecured transaction

Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.

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Fastest cross-border delivery

Features & Benefits

  • Delicious, nutritious, and easy to cook whole grain
  • Nutty and mildly sweet flavor suitable for sweet and savory recipes
  • Good source of protein, fiber, and B vitamins
  • Simple cooking process with no need for pre-soaking
  • Versatile ingredient for various dishes and as a substitute for quinoa
  • Remember to fluff up the cooked grain with a fork